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2013-0130-13
Life sciences
posted:2014/05/21

Sports and sleep

UCHIDA, Sunao Professor (Faculty of Sport Sciences School of Sport and Sciences) (retired)
Regarding the effect of physical exercise on sleep at night, we carry out research into the kind of exercise that is appropriate for improving sleep.We carry out research into the potential of exercise in treating depression, to see if it can improve people’s mood.
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